{"title":"Planner","description":"","products":[{"product_id":"gedankenkarussell-stop-wochenplaner","title":"Gedankenkarussell-Stop Wochenplaner","description":"\u003ch2\u003eGedankenkarussell-Stop Wochenplaner\u003c\/h2\u003e\n\u003cp\u003e\u003cem\u003e4 Wochen für mehr Klarheit, innere Ruhe \u0026amp; einen sanfteren Umgang mit dir selbst.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eWenn dein Kopf sich immer wieder um die gleichen Themen dreht, obwohl du eigentlich Klarheit, Halt oder eine Pause brauchst, gibt dir dieser Planer eine ruhige Struktur zurück. Er hilft dir, Gedankenschleifen \u0026amp; Overthinking früher zu erkennen, deine Auslöser besser zu verstehen, deinen Körper mitzunehmen und Schritt für Schritt wieder eine handhabbare Richtung zu finden.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(183, 98, 20);\"\u003e\u003cstrong\u003eFür 4 Wochen, in denen du nicht perfekter funktionieren musst, sondern früher merkst, wann Denken nicht mehr klärt, sondern kreist.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e4 Wochen strukturierte Reflexion gegen Overthinking\u003c\/li\u003e\n\u003cli\u003etäglicher Mini-SICHER-Check für akute Gedankenschleifen\u003c\/li\u003e\n\u003cli\u003eTrigger-Checks, Körper-Signale und Fakten-vs.-Geschichte-Seiten\u003c\/li\u003e\n\u003cli\u003eundatiert, digital nutzbar oder zum Ausdrucken\u003c\/li\u003e\n\u003cli\u003esanft, klar und ohne Perfektionsdruck\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"hjordisosuji","offers":[{"title":"Default Title","offer_id":53807094956370,"sku":null,"price":9.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1078\/2595\/5154\/files\/ChatGPT_Image_19._Juli_2026_09_57_50.png?v=1784447959"},{"product_id":"gedankenkarussell-stop-wochenplaner-kopie","title":"Thought Loop-STOP 4 Week Planner","description":"\u003ch2\u003eThought Loop Stop Weekly Planner\u003c\/h2\u003e\n\u003cp\u003e\u003cem\u003eA calm 4-week planner for the moments when your mind keeps circling, but you’re craving clarity, peace, and a kinder way back to yourself.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eYou know that moment when you only wanted to think something through for a minute. And suddenly your mind is comparing, replaying, predicting, doubting, and trying to solve everything at once. Nothing is really getting clearer. You just feel more tense.\u003c\/p\u003e\n\u003cp\u003eThe Thought Loop Stop Weekly Planner gives you a gentle structure for those moments. Not to force your mind to be quiet, but to help you notice earlier when thinking has stopped helping and started looping. For 4 weeks, you’ll learn to recognize your triggers, separate facts from inner stories, include your body signals, and choose one small next step instead of trying to figure out your whole life in one sitting.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(183, 98, 20);\"\u003e\u003cstrong\u003eFor 4 weeks, you don’t have to become more disciplined. You simply practise finding yourself sooner.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"hdd6ov\" data-start=\"1787\" data-end=\"1854\"\u003e4 weeks of guided reflection for overthinking and thought loops\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"ievpxm\" data-start=\"1855\" data-end=\"1926\"\u003eDaily Mini-SECURE checks for moments when your mind starts circling\u003c\/li\u003e\n\u003cli data-section-id=\"qlmhl5\" data-start=\"1927\" data-end=\"2013\"\u003eTrigger pages, body-signal pages, facts-vs-story exercises, and weekly reflections\u003c\/li\u003e\n\u003cli data-section-id=\"1onkt86\" data-start=\"2014\" data-end=\"2080\"\u003eUndated, so you can start, pause, and return whenever you need\u003c\/li\u003e\n\u003cli data-section-id=\"y7vdc8\" data-start=\"2081\" data-end=\"2130\"\u003eUse digitally on your tablet or print at home\u003c\/li\u003e\n\u003cli data-section-id=\"18li69g\" data-start=\"2131\" data-end=\"2186\"\u003eGentle, clear, and made without perfection pressure\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"hjordisosuji","offers":[{"title":"Default Title","offer_id":54038013903186,"sku":null,"price":9.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1078\/2595\/5154\/files\/ChatGPT_Image_18._Juli_2026_21_14_13.png?v=1784402458"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1078\/2595\/5154\/collections\/Ueberschrift_10.png?v=1782035904","url":"https:\/\/hjordisosuji.com\/collections\/planner.oembed","provider":"hjordisosuji","version":"1.0","type":"link"}