{"product_id":"dein-gedankenkarussel-stop-kompakt","title":"Dein Gedankenkarussel-Stop Kompakt (Deutsch)","description":"\u003ch3 data-section-id=\"1yrmr09\" data-start=\"835\" data-end=\"918\"\u003eThe compact SICHER method for rumination, inner pressure, and clear next steps.\u003c\/h3\u003e\n\u003cp data-start=\"920\" data-end=\"1067\"\u003eIf your mind can't stop dwelling on a topic or problem, you don't need more pressure, more analysis, or the next well-intentioned advice from others.\u003c\/p\u003e\n\u003cp data-start=\"1069\" data-end=\"1161\"\u003eYou need a simple structure that guides you out of the loop and back to a sense of direction.\u003c\/p\u003e\n\u003cp data-start=\"1163\" data-end=\"1344\"\u003eThis compact workbook helps you recognize your rumination, involve your body, separate facts from fear stories, and find a safe next step again.\u003c\/p\u003e\n\u003cp data-start=\"1346\" data-end=\"1460\"\u003e\u003cspan style=\"color: rgb(183, 98, 20);\"\u003e\u003cstrong data-start=\"1346\" data-end=\"1460\"\u003eFor those moments when you don't have to solve everything, but first want to regain your ability to act.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-start=\"1489\" data-end=\"1727\"\u003e\n\u003cli data-section-id=\"jsuh9l\" data-start=\"1489\" data-end=\"1540\"\u003eCompact SICHER method against thought loops\u003c\/li\u003e\n\u003cli data-section-id=\"oaahpz\" data-start=\"1541\" data-end=\"1592\"\u003eWith mini-checks, reflection questions, and immediate help\u003c\/li\u003e\n\u003cli data-section-id=\"17m121d\" data-start=\"1593\" data-end=\"1647\"\u003eFor rumination, inner pressure, and decision-making stress\u003c\/li\u003e\n\u003cli data-section-id=\"13curmn\" data-start=\"1648\" data-end=\"1684\"\u003eImmediately usable as a digital PDF\u003c\/li\u003e\n\u003cli data-section-id=\"bw4wy1\" data-start=\"1685\" data-end=\"1727\"\u003eAt your own pace, without pressure to be perfect\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePLEASE NOTE: This is the German version.\u003c\/p\u003e","brand":"hjordisosuji","offers":[{"title":"Default Title","offer_id":53551070609746,"sku":null,"price":7.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1078\/2595\/5154\/files\/Meta_Ads_Static_45_LP_Innerer_Druck_500_x_500_px.png?v=1784659002","url":"https:\/\/hjordisosuji.com\/en\/products\/dein-gedankenkarussel-stop-kompakt","provider":"hjordisosuji","version":"1.0","type":"link"}